This is a sneak peek at how I periodize Martial Arts training. Premise: I'm not a Strength and Conditioning coach, but I've learned why...

Almost all traditional martial arts distinguish between actions performed outside the opponent's guard and those inside the opponent's...

Deception is the intentional alteration of the reality perceived by the opponent to gain an advantage in combat. This involves changing...

The Muay Nam fighting system is divided into three main areas: techniques, strategies, and tactics, each plays a specific and...

In 1912 His Majesty Wiboon Sawatdiwong Sawatdikul formally imported Western Boxing after studying it abroad. In 1913 it was added to the...

Baeprien Muay Thai is the first Muay Thai book ever published. It was written by Luang Wisan Darunakorn and published in 1923 as a...

This project aims to reunite the Muay Boran techniques from all the styles into a single catalog. Currently, it features techniques from...

We're diving deep into the world of Muay Boran, and addressing some of the most common inquiries on the internet about this Thai martial...

Muay Plam means Wrestling in the Thai language. little is known about ancient Thai Wrestling, as it got lost over the centuries. The...

Boxing in Thailand has never been a standalone art; it has always been practiced together with kicks, knees, elbows, headbutts, and...

Originally Muay Boran Styles were not differentiated, they were all under the names; Muay , Dtoi Muay, or Chok Muay. In 1909 King...

Muay Thai Boran (Thai: มวยโบราณ, literally " Ancient Thai Boxing" ) is an umbrella term for the unarmed martial arts of Thailand before...